Mental Health Awareness

Mental health is a crucial aspect of overall well-being, yet it’s often overlooked or misunderstood. Raising awareness about mental health helps reduce stigma and encourages people to seek the support they need. This section provides information on common mental health conditions, strategies for promoting mental wellness, and resources for support. Whether you or someone you know is struggling, understanding mental health is the first step in creating a healthier, more empathetic society.